Glutes and AB 6 week workshop

The ultimate small-group training designed for anyone who wants to build strong, shapely glutes and powerful core.

This Glute and AB workshop offers structure, support, and knowledge with hands on coaching to maximize every workout.

The program is designed to give you a foundation to build your glutes and midsection and for you to maintain long-term results.

BBL or just blessed? Let ’em wonder.
Want glutes so good they start rumors? Want to show off that 6 pack before summer time?!?

Welcome to the 6 week Glute and AB workshop, where we educate, execute and dominate your bum and your tum

Here’s how we do it: Customized every workouts for maximum benefit
Expert coaching to educate, sculpt and shape
Real results that’ll leave them shook
& No shortcuts, just scandal-worthy gains and hard work!

Let’s give them something to talk about.!

Secure vour spot now and get ready to flaunt that Derriere

Join me for a 6 week focused glute and ab workshop designed to strengthen, tone, and sculpt your lower body and create a stronger core. These sessions will help you build muscle, improve endurance, and enhance overall fitness in a structured and effective way.

open to ALL fitness levels
Open for members and non-members
Must commit for 6 weeks
75 mins of educational content, followed with 60 mins of glute training and 15 minutes of direct abdominal work
Personalized guidance and tracking
Supportive community of like minded awesome humans chasing the same goal

Build a strong foundation with our 6 week focused glute and Ab workshop. Learn to achieve the kind muscle connection that can transform your whole body.