Been going to ILF for about 10 months now. Joined as an personal effort to continue strength training while upping my cardio. ILF classes, particularly the strength and strength/cardio split classes, have been really fun and helped me achieve my goals. Love being able to support a local business, the great community and the excellent coaches!

Moved up from Salem and found this awesome place! I was looking for a gym that felt like a community. During my first visit I met some awesome people and now regularly lift with them 3x a week. Each class is unique and offers a variety of weights and exercises. You won’t regret checking it out! The trainers and athletes are welcoming, and will push you through the workouts! If you are new to lifting the trainers will help you every step of the way. I’ve been lifting for three years and ILF has helped me correct my form and take my stamina to the next level with their classes.

I recently join ILF and have been extremely happy here. The classes are great as are the instructors. I already am seeing more muscle and feel stronger in my body. Would highly recommend especially if you’re someone like me that isn’t easily self motivated at the gym.

We were visiting from out of town and were looking for a gym like our one in Los Angeles. We were so happy we found Inspired! Shawn and Tiffany were really great. The workout was challenging but they made it easy to adjust to whatever level you are. The class was super friendly but you could tell they were serious about their health. I love my gym back home but I would easily join this one if we lived here. Everything was well maintained and clean. Next time we visit family we will return!