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What are the benefits of joining a community-based fitness gym?

First and foremost, offers the best value for your money, compared to any other type of gym. The primary reason is that we are locally owned and operated, and the goal of the members of our community-based gym is to provide help, support, and encouragement for each other. You’ll find the environment more welcoming and […]

What are the benefits of joining a community-based fitness gym? Read More »

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

Tiffany Thurston

Co-Founder and Coach

Tiffany brings over 20 years in the Health, Fitness, Nutrition and Wellness, and is the Co-Founder and Coach at ILF. She has a remarkable ability to connect individuals from all backgrounds and fitness levels, and brings the technical understanding of how to fuel the body for optimal results and performance. Tiffany’s personal challenges and accomplishments, as well as years of experience “Inspiring Others,” provide her the compassion and understanding that everyone is different and what works for one person may not work for the next. She provides an individualized program that allows you to find a nutrition plan that works for you, while helping you become better with every workout! She will instill in you the self-confidence that you WILL achieve the physical health you desire, while meeting you where you are; In Health – In Fitness – In Life.

As a mom to an AMAZING daughter, Piper, and a loving wife with a busy schedule, Tiffany leads by example making her health and fitness her priority. This allows her to be the best version of herself. Even if that means getting up at 4:30am, 5-6 days a week to make it fit into a busy day. Her passion to “Inspire Others” and belief that it’s not easy, but it’s worth it, will help you to find this same balance, accountability and confidence.

One of Tiffany’s greatest qualities is that she will tell you the absolute truth without sugar coating it and help you to “TRUST YOURSELF.” This empowers you to grow as an individual –  together Shawn and Tiffany will provide you everything you need to be successful and feel part of a community / tribe that will support, encourage and inspired you to come back over and over and over again.

SHAWN THURSTON​

Founder and Head Coach

With over 20 years in the Health, Fitness, Nutrition and Wellness industry Shawn Thurston has Inspired hundreds of people to become the best version of themselves. He has seen first-hand why individuals succeed and fail. Shawn provides everyone with the motivation, tools and community / tribe to succeed; In Health – In Fitness – In Life.

READ MORE about Shawn’s Fitness Journey.

As Founder and Head Coach at ILF – Inspired Life Fitness, Shawn has always possessed a passion to help “Inspire Others.” He provides a workout that will make you feel accomplished, inspired, and ready to conquer your day, all while leaving everything negative in a ‘pool of sweat’ on the floor.

Shawn’s passion to help people In Health – In Fitness – In Life is unmatched. His philosophy is that your health is your first domino. With a healthier mind and stronger body, you become the best version of yourself. Shawn’s mantra has always been to “Inspire Others,” meeting people where they are in their fitness journey to create a life in which they can have what they truly want: a lifestyle free of pain, relieved of stress and enjoying each day no matter how challenging. By investing in yourself you will live life at the highest level, doing all the things you enjoy most, surrounded with the people you love most – “The Inspired Life!”

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

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WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$35 Per Class

OUR Information:

Location:

10120 SW Nimbus Ave Suite C2, Tigard, OR 97223

PHONE:

GIVE US A CALL
(503) 729- 0349

OUR PRICING IS SIMPLE

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The PERFECT Membership For YouR NEEDS.

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& one of our amazing coaches
will send you our current
membership information.