Our Coaches

Shawn Thurston

With over 20 years in the Health, Fitness, Nutrition and Wellness industry Shawn Thurston has Inspired hundreds of people to become the best version of themselves. He has seen first-hand why individuals succeed and fail. Shawn provides everyone with the motivation, tools and community / tribe to succeed; In Health – In Fitness – In Life.

READ MORE about Shawn’s Fitness Journey.

As Founder and Head Coach at ILF – Inspired Life Fitness, Shawn has always possessed a passion to help “Inspire Others.” He provides a workout that will make you feel accomplished, inspired, and ready to conquer your day, all while leaving everything negative in a ‘pool of sweat’ on the floor.

Shawn’s passion to help people In Health – In Fitness – In Life is unmatched. His philosophy is that your health is your first domino. With a healthier mind and stronger body, you become the best version of yourself. Shawn’s mantra has always been to “Inspire Others,” meeting people where they are in their fitness journey to create a life in which they can have what they truly want: a lifestyle free of pain, relieved of stress and enjoying each day no matter how challenging. By investing in yourself you will live life at the highest level, doing all the things you enjoy most, surrounded with the people you love most – “The Inspired Life!”

Putting Health First

By putting your health first, you will live and feel better. The belief and understanding that our physical health impacts every domain of our life. By focusing on yourself, your most important asset will positively impact everything that is important to you.

“We are a product of the people and environment we place ourselves into and since we choose who and what we involve ourselves in we are destined to whom and what we become.” In God we trust. In loving memory of my dad Len Thurston – Shawn Thurston

Surround yourself with like minded people. Share your goals with others. Develop a community that encourages, supports and inspires each other on your journey. Celebrate success together, no matter how large or small the core of ‘your why.’ These are the reasons that Shawn founded ILF Inspired Life Fitness.

Tiffany Thurston

Tiffany brings over 20 years in the Health, Fitness, Nutrition and Wellness, and is the Co-Founder and Coach at ILF. She has a remarkable ability to connect individuals from all backgrounds and fitness levels, and brings the technical understanding of how to fuel the body for optimal results and performance. Tiffany’s personal challenges and accomplishments, as well as years of experience “Inspiring Others,” provide her the compassion and understanding that everyone is different and what works for one person may not work for the next. She provides an individualized program that allows you to find a nutrition plan that works for you, while helping you become better with every workout! She will instill in you the self-confidence that you WILL achieve the physical health you desire, while meeting you where you are; In Health – In Fitness – In Life.

As a mom to an AMAZING daughter, Piper, and a loving wife with a busy schedule, Tiffany leads by example making her health and fitness her priority. This allows her to be the best version of herself. Even if that means getting up at 4:30am, 5-6 days a week to make it fit into a busy day. Her passion to “Inspire Others” and belief that it’s not easy, but it’s worth it, will help you to find this same balance, accountability and confidence.

One of Tiffany’s greatest qualities is that she will tell you the absolute truth without sugar coating it and help you to “TRUST YOURSELF.” This empowers you to grow as an individual –  together Shawn and Tiffany will provide you everything you need to be successful and feel part of a community / tribe that will support, encourage and inspired you to come back over and over and over again.